classes
ALL CLASSES REQUIRE A MINIMUM OF GLOVES & SHIN PADS AND A WATER BOTTLE & TOWEL.
When sparring you will also require a mouth guard, groin guard / chest plate, and head gear (kids).
All items are available for purchase at the gym.
Kids
Class
Monday & Friday
5:30pm - 6:30pm
Wednesday 4:15pm to 5pm
*7-14yrs
This class focuses on teaching techniques and values while prioritising safety and creating a fun environment for children to develop physical skills and self-confidence.
Mixed Levels muay thai
Tuesday, Wednesday, Thursday
5:30pm - 6:30pm
Saturday
9am - 10am
*15yrs+
Learn the foundations of Muay Thai from the best and qualified coaches in Darwin with our fully guided group training sessions to get you confident and having fun in Muay Thai!
Fighters Training
Monday to Friday
6:30pm - 8pm
*must attend mixed levels first
Catered to fighters of all levels, from beginners to mature athletes and professionals. With experienced trainers, you'll receive top-quality instruction in both Muay Thai and kickboxing.
heavy bag class
Wednesday
6:30pm - 8pm
*15yrs+
This is a high-energy session combining cardio, strength training, and boxing techniques to improve endurance, agility, and core strength in a supportive environment.
Ladies Only class
Saturday
7am - 8am
*15yrs+
A dynamic workout that blends cardio, kickboxing, and self-defense techniques to boost fitness, strength, and confidence. All in a welcoming and empowering environment.
Personal Training
Monday to Friday
6am - 11am | 3pm - 5pm
Saturday 8am - 12pm
*All ages​
Our Personal Training sessions are tailored to your goals, combining strength, conditioning, and technique to maximize results with one-on-one guidance.
We offer a variety of classes for all ages and skill levels, including Muay Thai, Kickboxing, K1, Hand to Hand Self Defense, Personal Training, Fitness and Boot Camps. We also provide private sessions for workplaces, schools, sporting clubs and individuals. Call Astro on 0407 188 127 to find out more!
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Our team of experienced trainers all carry current Working with Children cards.