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classes

ALL CLASSES REQUIRE A MINIMUM OF GLOVES & SHIN PADS AND A WATER BOTTLE & TOWEL.

When sparring you will also require a mouth guard, groin guard / chest plate, and head gear (kids).

All items are available for purchase at the gym.

We offer a variety of classes for all ages and skill levels, including Muay Thai, Kickboxing, K1, Hand to Hand Self Defense, Personal Training, Fitness and Boot Camps. We also provide private sessions for workplaces, schools, sporting clubs and individuals. Call Astro on 0407 188 127 to find out more!

Our team of experienced trainers all carry current Working with Children cards.

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